powerfit elite manual

Then, turn on the device in order to test the intensity of the movements. The different frequency levels cause your body to work harder to maintain stability. Please Wait 10 seconds. Maintain this position for 20–30 seconds and then repeat by switching leg positions. (100 kg) PFE-1912 AC 110-120V~60Hz 150W 220.46 lb. These documentations are only intended for a qualified person who is aware of the respective safety regulations and hazards. Abs And Hip Stretching Lie on your side with your hip on the device. 0000007907 00000 n 0000031620 00000 n All files are original, not repacked or modified in any way by us. P Sit down on the device with your hands behind your neck or crossed on your chest. Parts & Accessories _______________________________________________________________________________ 7-8 Walking, Jogging and Running 9 _______________________________________________________________________________ General Operating Instructions 10-11 _______________________________________________________________________________ Stretching 12–14 _______________________________________________________________________________ Complementary Workouts 15–17 _______________________________________________________________________________ Maintenance & Cleaning 18 _______________________________________________________________________________ ELITE DELUXE PFE-1912 ELITE PFE-1912-Smart ELITE PFE-1912-Smart, Frequently Asked Questions 20 _______________________________________________________________________________ 60-Day Guarantee 23 _______________________________________________________________________________ Model Number Supply Power Rated Power Maximum Weight PFE-1912-Smart AC 110-120V~60Hz 120W 220.46 lb. and tighten your abs and buttocks. TRANSPORT WHEELS* 10. You can click between levels with the remote, allowing your body to maintain stability before ramping up the speed. N Lie on your back on the floor with the soles of your feet on the device. B Fig. This means all the advantages of a lead battery: long life, high charge acceptance, even power supply and low self-discharge. When you are done with the exercise, press the On/Off Button on the Control Panel or the Remote Control to turn off the device. the same configuration as the plug. It's time for everyone who likes fitness shortcuts to cry sweaty, salty tears. L Place your forearms on the device and the tips of R Place your body in a push-up position. Remote uses two AAA batteries (not included). Workout Complementary Workouts A NOTE: All workouts should be performed with the device powered on. Unlike the treadmill, you don’t do any walking. WORKS: Back, hips, shoulders, forearms, biceps, and triceps. WORKS: Calf, thighs, and buttocks. • If PowerFit presents any issues that cannot be solved using the solutions in the Troubleshooting in the middle of the socket (see Fig. WORKS: Arms, back, abs, buttocks, thighs, calf, and WORKS: Back, chest, shoulders, buttocks, and calf. 3. ANTI-SLIP COVER 1. Use this device only for its intended use as described in this manual. Vibration And Acupressure System For Legs And Feet Keep your back straight. Extend your right arm above your head as far as you can. O Lie on your side on the floor, place your forearm Keep your abs tight. ��`�&� @^ �K&5O��eLvdeXcg;\~`[�-�;5������@��[�nV}��-%���%L!鮐�#Vݜ�Ō�][XV��_4t�qX�sS/�Jƃ^� |��"D�8~q{��QFC�� );�71F9X|r�j�x�xz���[�+5 �1�f�ӏ{e���z�6w��Qx�`�����OƂ�Il�':&�E4&-1��p��Ʉ�J�wv�9X�:ZDԾ|�1c��B�����Y • Batteries are to be inserted with the correct polarity. If the fuse is blown, follow the instructions on p. 19 to replace the fuse. To return the product, call customer service at 1-973-287-5186 and request a return merchandise authorization number. 9. Speed for Each Program Manual Mode Using manual mode, you can set the time and the speed of the exercise. To use manual mode: 1. • Keep the device at least 8 inches away from any wall or object. Use the Increase Speed and Decrease Speed Buttons on the Control Panel or Remote Control to adjust the vibration speed (range: 1–99; interval: 1). 0000017498 00000 n WORKS: Calf and thighs. 5. D Fig. 20 PowerFit® Elite & PowerFit® Elite Deluxe PowerFit® Elite & PowerFit® Elite Deluxe 21 60-Day Money-Back Guarantee If you decide that you don’t love this product, your order is covered by our 60-Day Money-Back Guarantee. INCREASE TIME 5. Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Keep your whole body straight and keep your back tight. 20 cm ... powerfit d e380 manual 16p english global group final computer carta australia Never operate this device if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or if it has been dropped into water. Tony Little Body Express Vibration Platform Work on toning your muscles without leaving your living room. on the device, and support all your weight on your WORKS: Triceps, biceps, abs, forearm, dorsal muscles, forearm. 3. DIGITAL CONTROL PANEL: Choose from 10 preset workout modes - viewable on an LCD screen - and adjust the speed between 99 different levels for a customized experience SUCTION PADS & HANDLE GRIP: Attached suction pads on the bottom reduce impact on your flooring while helping prevent slippage, and a built-in handle a Press the Stop Button on the Control Panel or the Start/Stop Button on the Remote Control to stop the exercise at any time. 0000006824 00000 n According to the website, the Powerfit uses revolutionary technology that they say was designed specifically for Russian astronauts to use when they came back from space in order to strengthen their bones and their muscles. WORKS: Abs, thighs, biceps, and arms. The information herein is for personal use and informational purposes only. Maintain the position for 20–30 seconds and then repeat with the other leg. START EXERCISE 11. Place both hands on the device with your elbows slightly bent to support your body weight. • Never tug the plug forcefully from the wall outlet. 8 8 • To transport PowerFit*, grasp the handle located on the right side of the device and pick up the right side so that the device is at an angle and the wheels touch the floor. Are there instructional manuals included? will not fit the outlet, have a proper outlet installed by a qualified electrician. %PDF-1.5 %���� 3. You must breathe slowly, rhythmically, and naturally in order to oxygenate your body thoroughly. 4. C Fig. View & download of more than 268 Elite PDF user manuals, service manuals, operating guides. The PowerFit Elite is an As Seen on TV fitness product that promises to help you shake off your excess body weight for a “slim, firm, sexy new you.” You’re meant to stand on this multi-directional vibration platform and perform a range of exercises like squats, lunges, and more. Use the Power Switch to turn on the device. Yes, there are programs for beginners, intermediate, and advanced users. Arch your back and lean forward to touch your toes with your hands. Keep your back straight. A relative newcomer to the category compared to our other selections, the VT High Frequency Vibration Machine is getting tons of great user reviews for its build quality, ease of use, quiet operation, and exceptional customer service (something that is often lacking in the fitness category). PowerFit Elite aims to give you the feeling of a Full Body workout in just a 10-minute session. or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock.

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